Opening Hours - 08:00 Am to 23:00 Pm.

The Benefits of Prenatal Massage Therapy ~ Pregnancy Massage

 

Therapeutic massage has been used for centuries to improve overall health, reduce stress and relieve muscle tension. Research shows that prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle and joint pain, and improve labour outcomes and newborn health. Prenatal massage therapy addresses different needs through different techniques, one of which is called Swedish massage.

 

Swedish massage aims to relax muscle tension and improve lymphatic and blood circulation by applying gentle pressure to the muscle groups of the body. Swedish massage is the recommended method of massage during pregnancy as it addresses many of the common ailments associated with the skeletal and circulatory changes brought about by hormonal changes.

 

A distinction should be made between therapeutic antenatal massage and perineal massage, the latter referring to the practice of manually stretching the tissues surrounding the birth canal to reduce the risk of episiotomy or trauma associated with childbirth.

 

Hormone regulation

Studies conducted over the past 10 years have shown that when massage therapy is introduced into a woman’s prenatal care, hormone levels associated with relaxation and stress are significantly altered. This leads to mood regulation and improved cardiovascular health.

 

In women who received fortnightly massages for just five weeks, hormones such as norepinephrine and cortisol (hormones associated with stress) were reduced, and dopamine and serotonin levels were increased (low levels of these hormones are associated with depression).

 

These changes in hormone levels also led to fewer complications during childbirth and fewer cases of newborn complications, such as low birth weight. The evidence strongly suggests that there are health benefits for both mother and baby when therapeutic massage is included in regular antenatal care.

 

Reducing Oedema

Oedema, or swelling of the joints during pregnancy, is often caused by reduced circulation and increased pressure on the large blood vessels from the heavy uterus. Massage helps to stimulate the soft tissues to reduce the accumulation of fluid in swollen joints. This also improves the removal of tissue waste carried away by the body’s lymphatic system.


Many women experience sciatic nerve pain in late pregnancy because the uterus rests on the muscles of the pelvic floor and lower back. The pressure of the uterus spreads tension to the muscles of the thigh and lower leg, causing them to swell and put pressure on nearby nerves.

 

Massage therapy addresses the inflamed nerves by helping to release the tension in the surrounding muscles. Many women have experienced a significant reduction in sciatic nerve pain during pregnancy with massage.

 

Other potential benefits of antenatal massage include

Reduced back pain

Reduced joint pain

Improved circulation

Reduced oedema

Reduced muscle tension and headaches

Reduced stress and anxiety

Improved oxygenation of soft tissues and muscles

Improved sleep

 

Precautions for prenatal massage?

As with any therapeutic approach to wellbeing during pregnancy, women should discuss massage with their antenatal care provider. The best way to manage the risks of prenatal massage is to be informed and to work with knowledgeable professionals.

 

Many professionals believe that the best position for a pregnant woman to receive massage is on her side. Tables that provide a hole for the uterus to fit into may not be reliable and may still put pressure on the abdomen or allow the abdomen to dangle, causing uncomfortable stretching of the uterine ligaments. Before your first appointment, ask your massage therapist how they position their clients during the massage.

 

Seek an appropriate massage therapist

It is important to seek the care of a certified antenatal massage therapist. Certified therapists have received training that goes beyond national standards for massage therapists and know how to address the specific needs of pregnancy and massage.

 

They know how to position you safely and avoid straining the ligaments of the uterus. They are also able to look out for symptoms of blood clots and varicose veins.

 

Women who have recently had bleeding or premature labour, or who have any of the following conditions, should speak to a health professional before receiving a massage;

 

High-risk pregnancy

Pregnancy-induced hypertension (PIH)

Pre-eclampsia

History of premature labour

History of severe swelling, high blood pressure or sudden, severe headaches

Recent childbirth

 
Is antenatal massage safe throughout pregnancy?

Women can start massage therapy at any time during their pregnancy – in their first, second or third trimester. Many facilities will refuse to offer massage to a woman in her first trimester because of the increased risk of miscarriage associated with the first 12 weeks of pregnancy.

 

Prenatal Massage as part of Prenatal Care


The benefits of massage can improve overall prenatal health for many pregnant women. Along with the guidance and advice of a prenatal care provider, massage therapy can be incorporated into routine prenatal care as an emotional and physical health supplement that has been shown to improve pregnancy outcomes and maternal health. Consult your midwife or obstetrician before starting any new therapeutic practice.

Pregnancy Massage
Other types of massage you may be interested in

Can massage help with symptoms of depression, anxiety and stress?

 

Stress is an unavoidable part of life. It is almost impossible to remove all stress from everyday life. Stress is a physiological and psychological response to situations that the body and mind find overwhelming.

 

Even situations that are perceived as good, such as getting married, starting a new job or becoming a parent, can cause significant stress. As people struggle to cope with stressful situations, symptoms of depression and anxiety can become more pronounced.

 

Massage therapy is one of many ways to manage stress and treat anxiety and depression.

 

Some people mistakenly believe that massage therapy is just about pampering yourself. While this is true for some people, it can also help with anxiety, depression and insomnia.

 

Physical benefits of massage

 

A massage does more than just make you feel good. It can reduce the amount of cortisol in your body. This is a hormone produced when your body is stressed. It increases the amount of glucose in your bloodstream, increases your brain’s use of glucose and inhibits functions that are not essential in a fight-or-flight situation.

 

A one-hour massage lowers cortisol in your body while releasing serotonin. This hormonal neurotransmitter is sometimes called the ‘happy chemical’ because it reduces feelings of depression and carries signals between nerves and your body. By reducing cortisol and increasing serotonin, you’re increasing your body’s ability to fight off pain, anxiety and feelings of sadness.

 

Massage can also be thought of as an hour-long hug, as it can satisfy the need for human contact and comforting touch. A session provides you with a nurturing, safe place to physically rest.

 

Emotional benefits of massage

 

Massage has many emotional benefits, which can be just as important as the physical benefits. Many people say they feel more relaxed and calm after a massage. It is a safe and nurturing place for people to refocus and find clarity.

 

Massage can reduce stress levels and feelings of anxiety. It can improve mood and relaxation, while boosting confidence and self-image.

 

If you are experiencing depression or anxiety, or just feeling overwhelmed by extra stress, massage can be an effective part of your treatment. It can provide a sense of relief and empowerment and allow you to focus on your mind-body connection.

 

Massage therapists will listen to your needs and concerns. They can develop a treatment plan to reduce stress and symptoms of anxiety and depression. Sessions last from 30 to 90 minutes. Therapeutic massage can help you on your mental health journey.

~

Other types of massage you may be interested in

Преимущества лимфодренажного массажа после операции Бразильская подтяжка ягодиц (BBL)

~~~

Преимущества лимфодренажного массажа после операции Бразильская подтяжка ягодиц (BBL)

Лимфодренажный массаж – это вид массажной терапии, направленный на лимфатическую систему, сеть сосудов и узлов, которые помогают выводить из организма отходы жизнедеятельности и жидкости.

Ниже перечислены преимуществ лимфодренажного массажа после операции BBL:

Уменьшение отеков:
Лимфодренажный массаж помогает уменьшить отеки, стимулируя лимфатическую систему и выводя лишнюю жидкость из организма.

Улучшение циркуляции крови:
Лимфодренажный массаж также может помочь улучшить кровообращение, стимулируя лимфатическую систему, что может помочь процессу заживления и способствовать росту здоровых тканей.

Сокращение рубцовой ткани:
Способствуя разрушению рубцовой ткани, он может улучшить внешний вид шрамов и сделать их менее заметными.

Облегчение боли:
Помогает снять боль и дискомфорт, уменьшая отек и принося облегчение.

Повышение подвижности:
Лимфодренажный массаж помогает увеличить гибкость и амплитуду движений, что облегчает передвижение и выполнение повседневных дел после операции.

Повышение уровня релаксации:
Это может быть очень расслабляющий и терапевтический опыт, помогающий уменьшить стресс и улучшить общее самочувствие.

Поддержка иммунной системы:
Лимфатическая система играет важную роль в иммунной системе, и лимфодренажный массаж может помочь поддержать и улучшить работу этой системы.

Ускорение заживления:
В целом, лимфодренажный массаж может помочь ускорить процесс заживления после операции BBL, уменьшая отек, улучшая кровообращение и способствуя расслаблению.

Нужен ли мне лимфодренажный массаж после BBL?
Лимфодренажный массаж может быть полезен после процедуры бразильской подтяжки ягодиц (BBL), чтобы уменьшить отек и ускорить восстановление. Всегда лучше проконсультироваться с вашим хирургом и массажистом, чтобы определить, подходит ли вам массаж после операции.

Сколько лимфодренажных массажей нужно делать после BBL?
На этот вопрос сложно дать однозначный ответ, поскольку количество сеансов лимфодренажного массажа после операции BBL может варьироваться в зависимости от индивидуальных особенностей и обстоятельств.

Важно проконсультироваться с врачом или терапевтом, который знаком с вашим случаем и может порекомендовать вам правильный план лечения. Однако, в целом, после операции обычно требуется не менее 8-10 сеансов лимфатического массажа, чтобы получить максимальную пользу и облегчить процесс заживления. Хотя для общего состояния здоровья предпочтительно проводить 1-2 сеанса лимфодренажного массажа в неделю, в особых случаях, таких как операция BBL, когда требуется большее количество процедур, частота сеансов может быть предпочтительнее 3-4 или 5 сеансов в неделю.

Когда следует проводить лимфодренажный массаж после BBL?
Лучше всего проконсультироваться с вашим хирургом, чтобы определить подходящее время для начала лимфатического массажа после процедуры бразильской подтяжки ягодиц (BBL). В целом, послеоперационный массаж можно начинать через несколько дней после процедуры, как только спадет первоначальный отек.

Что произойдет, если вы не будете делать лимфодренажный массаж после BBL?
Если не делать лимфодренажный массаж после процедуры бразильской подтяжки ягодиц (BBL), отек может увеличиться, а процесс заживления затянуться. Послеоперационный массаж может помочь уменьшить отек и улучшить заживление, способствуя потоку лимфы, которая выводит отходы и лишнюю жидкость из места операции.

Надеюсь, это поможет! Если у вас есть еще вопросы или что-то, что нужно посмотреть, пожалуйста, дайте знать.

 

~~~

Other types of massage you may be interested in

Benefits of Lymphatic Drainage Massages After BBL – Brazilian Butt Lift – Surgery

~~~~

Lymphatic drainage massage (LDM) after Brazilian Butt Lift (BBL) surgery can provide several important benefits that promote a faster recovery and overall better healing.

Here’s a brief breakdown of the key benefits:

Reducing Swelling:
 One of the primary benefits is its ability to reduce post-surgical swelling. By stimulating the lymphatic system, LDM helps to eliminate excess fluid and waste, decreasing the swelling that can occur after surgery.

Improving Circulation:
LDM helps stimulate blood flow, which not only speeds up the healing process but also promotes healthy tissue regeneration. This can aid in faster recovery and better tissue healing after surgery.

Reduction of Scar Tissue:
 Lymphatic drainage can break down the formation of scar tissue, helping to reduce its visibility and improve the overall appearance of the skin after surgery.

Pain Relief:
 By reducing swelling and inflammation, LDM can also help to alleviate pain and discomfort that is often experienced post-surgery, giving the patient more comfort and easing the recovery process.

Increasing Mobility:
The massage can increase flexibility and help restore the range of motion, especially if there are any stiffness or restricted movements due to swelling or surgical healing.

Increasing Relaxation:
This therapeutic massage can also have a calming and soothing effect, reducing stress and promoting overall relaxation. This can contribute to a sense of well-being during recovery.

Supporting the Immune System:
Since the lymphatic system is closely connected to the immune system, improving its function through LDM helps enhance the body’s ability to fight off infections and promote healing.

Accelerating Healing:
Overall, lymphatic drainage helps to accelerate the healing process by promoting fluid removal, improving circulation, and supporting immune function, all of which contribute to a faster and more efficient recovery.

How Many LDM Sessions Are Needed After BBL?
While individual needs vary, most patients benefit from 8-10 lymphatic drainage massage sessions following BBL surgery. Depending on personal recovery progress, some might need 3-4 sessions per week during the first few weeks after surgery. A common guideline is 1-2 sessions per week for general health maintenance, but post-surgery needs are higher to manage swelling and improve circulation effectively.

When to Start Lymphatic Drainage Massage After BBL?
It’s crucial to follow your surgeon’s advice regarding the best time to begin massage, but typically, LDM is started a few days after surgery, once the initial swelling starts to subside. Timing may vary based on individual recovery progress.

What Happens If You Skip Lymphatic Drainage Massage?
Skipping lymphatic drainage after BBL surgery can lead to prolonged swelling, discomfort, and potentially slower healing. Without this therapy, the excess fluids and waste produced by the body may not be eliminated as efficiently, which can slow recovery and possibly lead to complications such as fibrosis.

Always consult your healthcare provider or therapist to ensure the appropriate timing and frequency for lymphatic massage post-surgery!

Other types of massage you may be interested in
TELEGRAM ✓
WHATSAPP ✓
Holistic Body Massage Therapy , Fibromiyalgia Massage , Pregnancy Massage , Cupping Therapy , Reflexology Massage , Reiki Healing , Reiki Massage , Lomi Lomi Massage (Kahuna) , Tanning Massage , Coconut Massage , Swedish Massage , Deep Tissue Massage , Anti-celulite Massage , Anti-Stress Massage , Aroma Therapy Massage , Lymphatic Drainage Massage , Sport Massage , Hot Stone Massage , Shiatsu Massage , massage near me , massage alanya , massage , spa alanya , massage alanya , body massage , foot massage , hot stone massage , lymph massage , massage parlor , shiatsu massage , alanya massage near me , alanya massage , intimate massage , yoni massage , Tantric Massage , Tantric healing , sensual massage , erotic massage for woman , entertainment masseur , alanya , kestel , oba , mahmutlar , kargıcak , cikcilli , tosmur , karakocalı , yaylalı , çıplaklı , cikcilli , Alanya massage masseur , professional best masseur , best masseur in Alanya , couple massage , massage for my wife , massage teacher , lovers massage , intimate massage , lip massage , I want to learn massage , massage for my wife , male masseur , mnushi massage , rebozo massage , asmr MASSAGE , Sensual ‌and Intimate massage , intim massage , czech massage , massage therapy , therapist man male , , , Холистическая массажная терапия , массаж при фибромиалгии , массаж для беременных , купирование , рефлексотерапия , массаж Рейки , массаж Рейки , массаж Ломи-Ломи (Кахуна) , массаж для загара , кокосовый массаж , шведский массаж , массаж глубоких тканей , антицеллюлитный массаж , антистрессовый массаж , массаж с ароматерапией , Лимфодренажный массаж , Спортивный массаж , Массаж горячими камнями , Массаж шиацу , массаж рядом со мной , массаж алания , массаж , спа алания , массаж алания , массаж тела , массаж ног , массаж горячими камнями , лимфомассаж , массажный салон , массаж шиацу , массаж алания рядом со мной , массаж алания , интимный массаж , Yoni massage , Tantric Massage , Tantric healing , sensual massage , erotic massage for woman , entertainment masseur , alanya , kestel , oba , mahmutlar , kargıcak , cikcilli , tosmur , karakocalı , yaylalı , çıplaklı , cikcilli , Alanya massage masseur , professional best masseur , best masseur in Alanya , массаж для пары , массаж для жены , учитель массажа , массаж для влюбленных , интимный массаж , массаж губ , хочу научиться массажу , массаж для жены , массажист мужчина , массаж мнуши , массаж ребозо , асмр МАССАЖ , чувственный и интимный массаж , интим массаж , чешский массаж , массаж терапия , терапевт мужчина мужчина , , , Ganzkörper-Massagetherapie , Fibromyalgie-Massage , Schwangerschaftsmassage , Schröpftherapie , Reflexzonenmassage , Reiki-Heilung , Reiki-Massage , Lomi Lomi Massage (Kahuna) , Bräunungsmassage , Kokosnuss-Massage , Schwedische Massage , Tiefengewebsmassage , Anti-Celulite-Massage , Anti-Stress-Massage , Aroma-Therapie-Massage , Lymphdrainage-Massage , Sport-Massage , Hot Stone Massage , Shiatsu-Massage , Massage in meiner Nähe , Massage alanya , Massage , Spa alanya , Massage alanya , Körpermassage , Fußmassage , Hot Stone Massage , Lymphmassage , Massagesalon , Shiatsu-Massage , alanya Massage in meiner Nähe , alanya Massage , intime Massage , Yoni-Massage , Tantra-Massage , Tantra-Heilung , sinnliche Massage , erotische Massage für Frauen , Unterhaltung Masseur , alanya , kestel , oba , mahmutlar , kargıcak , cikcilli , tosmur , karakocalı , yaylalı , çıplaklı , cikcilli , Alanya Massage Masseur , professionelle beste Masseur , beste Masseur in Alanya , Paar-Massage , Massage für meine Frau , Massage-Lehrer , Liebhaber-Massage , intime Massage , Lippen-Massage , Ich will lernen, Massage , Massage für meine Frau , männliche Masseur , mnushi Massage , rebozo Massage , asmr MASSAGE , sinnliche und intime Massage , intime Massage , tschechische Massage , Massage-Therapie , Therapeut Mann männlich , , , Holistisk kroppsmassasjeterapi , Fibromyalgi Massasje , Graviditetsmassasje , Koppingterapi , Refleksologi Massasje , Reiki Healing , Reiki Massasje , Lomi Lomi Massasje (Kahuna) , Tanning Massasje , Kokosnøtt Massasje , Svensk Massasje , Dypvevsmassasje , Anti-celulitt Massasje , Anti-Stress Massasje , Aroma Terapi Massasje , Lymfedrenasje massasje , Sportsmassasje , Hot Stone Massasje , Shiatsu Massasje , massasje nær meg , massasje alanya , massasje , spa alanya , massasje alanya , kroppsmassasje , fotmassasje , hot stone massasje , lymfemassasje , massasje salong , shiatsu massasje , alanya massasje nær meg , alanya massasje , intim massasje , yoni massasje , Tantrisk massasje , Tantrisk healing , sensuell massasje , erotisk massasje for kvinne , underholdning massør , alanya , kestel , oba , mahmutlar , kargıcak , cikcilli , tosmur , karakocalı , yaylalı , çıplaklı , cikcilli , Alanya massasje massør , profesjonell beste massør , beste massør i Alanya , parmassasje , massasje for min kone , massasje lærer , elskere massasje , intim massasje , leppemassasje , jeg ønsker å lære massasje , massasje for min kone , mannlig massør , mnushi massasje , rebozo massasje , asmr MASSAGE , Sensuell og intim massasje , intim massasje , tsjekkisk massasje , massasjeterapi , terapeut mann mann , , , Holistisk kropsmassageterapi, fibromyalgi massage, graviditetsmassage, cupping terapi, zoneterapi massage, reiki healing, reiki massage, lomi lomi massage (Kahuna), tanning massage, kokosnød massage, svensk massage, dyb vævsmassage, anti-celulite massage, anti-stress massage, aroma terapi massage, Lymfedrænage massage , Sportsmassage , Hot Stone Massage , Shiatsu Massage , massage nær mig , massage alanya , massage , spa alanya , massage alanya , kropsmassage , fodmassage , hot stone massage , lymfemassage , massagesalon , shiatsu massage , alanya massage nær mig , alanya massage , intim massage , yoni massage , Tantrisk massage , Tantrisk healing , sensuel massage , erotisk massage for kvinder , underholdning massør , alanya , kestel , oba , mahmutlar , kargıcak , cikcilli , tosmur , karakocalı , yaylalı , çıplaklı , cikcilli , Alanya massage massør , professionel bedste massør , bedste massør i Alanya , parmassage , massage til min kone , massage lærer , elskere massage , intim massage , læbe massage , Jeg ønsker at lære massage , massage til min kone , mandlig massør , mnushi massage , rebozo massage , asmr MASSAGE , Sensuel og intim massage , intim massage , tjekkisk massage , massageterapi , terapeut mandlige , , , Holistisk kropsmassageterapi, fibromyalgi massage, graviditetsmassage, cupping terapi, zoneterapi massage, reiki healing, reiki massage, lomi lomi massage (Kahuna), tanning massage, kokosnød massage, svensk massage, dyb vævsmassage, anti-celulite massage, anti-stress massage, aroma terapi massage, Lymfedrænage massage , Sportsmassage , Hot Stone Massage , Shiatsu Massage , massage nær mig , massage alanya , massage , spa alanya , massage alanya , kropsmassage , fodmassage , hot stone massage , lymfemassage , massagesalon , shiatsu massage , alanya massage nær mig , alanya massage , intim massage , yoni massage , Tantrisk massage , Tantrisk healing , sensuel massage , erotisk massage for kvinder , underholdning massør , alanya , kestel , oba , mahmutlar , kargıcak , cikcilli , tosmur , karakocalı , yaylalı , çıplaklı , cikcilli , Alanya massage massør , professionel bedste massør , bedste massør i Alanya , parmassage , massage til min kone , massage lærer , elskere massage , intim massage , læbe massage , Jeg ønsker at lære massage , massage til min kone , mandlig massør , mnushi massage , rebozo massage , asmr MASSAGE , Sensuel og intim massage , intim massage , tjekkisk massage , massageterapi , terapeut mandlige , , , Holistische Lichaamsmassage Therapie , Fibromiyalgie Massage , Zwangerschap Massage , Cupping Therapie , Reflexologie Massage , Reiki Healing , Reiki Massage , Lomi Lomi Massage (Kahuna) , Tanning Massage , Kokosnoot Massage , Zweedse Massage , Deep Tissue Massage , Anti-cellulite Massage , Anti-Stress Massage , Aroma Therapy Massage , Lymfedrainage Massage , Sport Massage , Hot Stone Massage , Shiatsu Massage , massage in de buurt , massage alanya , massage , spa alanya , massage alanya , lichaamsmassage , voetmassage , hot stone massage , lymfemassage , massagesalon , shiatsu massage , alanya massage in de buurt , alanya massage , intieme massage , yoni massage , Tantrische massage , Tantrische genezing , sensuele massage , erotische massage voor vrouwen , entertainment masseur , alanya , kestel , oba , mahmutlar , kargıcak , cikcilli , tosmur , karakocalı , yaylalı , çıplaklı , cikcilli , Alanya massage masseur , professionele beste masseur , beste masseur in Alanya , koppelmassage , massage voor mijn vrouw , massage leraar , lovers massage , intieme massage , lipmassage , ik wil massage leren , massage voor mijn vrouw , mannelijke masseur , mnushi massage , rebozo massage , asmr MASSAGE , sensuele en intieme massage , intieme massage , Tsjechische massage , massage therapie , therapeut man man , , , Holistische Lichaamsmassage Therapie , Fibromiyalgie Massage , Zwangerschap Massage , Cupping Therapie , Reflexologie Massage , Reiki Healing , Reiki Massage , Lomi Lomi Massage (Kahuna) , Tanning Massage , Kokosnoot Massage , Zweedse Massage , Deep Tissue Massage , Anti-cellulite Massage , Anti-Stress Massage , Aroma Therapy Massage , Lymfedrainage Massage , Sport Massage , Hot Stone Massage , Shiatsu Massage , massage in de buurt , massage alanya , massage , spa alanya , massage alanya , lichaamsmassage , voetmassage , hot stone massage , lymfemassage , massagesalon , shiatsu massage , alanya massage in de buurt , alanya massage , intieme massage , yoni massage , Tantrische massage , Tantrische genezing , sensuele massage , erotische massage voor vrouwen , entertainment masseur , alanya , kestel , oba , mahmutlar , kargıcak , cikcilli , tosmur , karakocalı , yaylalı , çıplaklı , cikcilli , Alanya massage masseur , professionele beste masseur , beste masseur in Alanya , koppelmassage , massage voor mijn vrouw , massage leraar , lovers massage , intieme massage , lipmassage , ik wil massage leren , massage voor mijn vrouw , mannelijke masseur , mnushi massage , rebozo massage , asmr MASSAGE , sensuele en intieme massage , intieme massage , Tsjechische massage , massage therapie , therapeut man man , , , Terapia de Masaje Holístico Corporal , Masaje Fibromialgia , Masaje de Embarazo , Terapia de Ventosas , Masaje de Reflexología , Curación Reiki , Masaje Reiki , Masaje Lomi Lomi (Kahuna) , Masaje Bronceado , Masaje Coco , Masaje Sueco , Masaje Tejido Profundo , Masaje Anticelulítico , Masaje Antiestrés , Masaje Aromaterapia , Masaje Drenaje Linfático , Masaje Deportivo , Masaje con Piedras Calientes , Masaje Shiatsu , massage near me , massage alanya , massage , spa alanya , massage alanya , body massage , foot massage , hot stone massage , lymph massage , massage parlor , shiatsu massage , alanya massage near me , alanya massage , intimate massage , masaje yoni , masaje tántrico , curación tántrica , masaje sensual , masaje erótico para la mujer , masajista de entretenimiento , alanya , kestel , oba , mahmutlar , kargıcak , cikcilli , tosmur , karakocalı , yaylalı , çıplaklı , cikcilli , masajista de masaje Alanya , mejor masajista profesional , mejor masajista en Alanya , masaje en pareja , masaje para mi mujer , profesor de masaje , masaje para amantes , masaje intimo , masaje labial , quiero aprender masaje , masaje para mi mujer , masajista masculino , masaje mnushi , masaje rebozo , MASAJE asmr , Masaje sensual e intimo , masaje intimo , masaje checo , masoterapia , terapeuta hombre hombre , , , Terapi Pijat Tubuh Holistik, Pijat Fibromiyalgia, Pijat Kehamilan, Terapi Bekam, Pijat Refleksi, Pijat Refleksi, Penyembuhan Reiki, Pijat Reiki, Pijat Lomi Lomi (Kahuna), Pijat Penyamakan Kulit, Pijat Kelapa, Pijat Swedia, Pijat Jaringan Dalam, Pijat Anti Selulit, Pijat Anti Stres, Pijat Terapi Aroma, Pijat Drainase Limfatik, Pijat Olahraga, Pijat Batu Panas, Pijat Shiatsu, pijat di dekat saya, pijat alanya, pijat, spa alanya, pijat alanya, pijat tubuh, pijat kaki, pijat batu panas, pijat getah bening, panti pijat, pijat shiatsu, pijat alanya di dekat saya, pijat alanya, pijat intim, pijat yoni , Pijat Tantra , penyembuhan Tantra , pijat sensual , pijat erotis untuk wanita , tukang pijat hiburan , alanya , kestel , oba , mahmutlar , kargıcak , cikcilli , tosmur , karakocalı , yaylalı , çıplaklı , cikcilli , Tukang pijat pijat alanya , tukang pijat terbaik profesional , tukang pijat terbaik di Alanya , pijat pasangan , pijat untuk istri saya , guru pijat , pijat kekasih , pijat intim , pijat bibir , Saya ingin belajar pijat , pijat untuk istri saya , tukang pijat pria , pijat mnushi , pijat rebozo , Pijatan asmr , Pijat Sensual dan Intim , pijat intim , pijat ceko , terapi pijat , terapis pria pria , , , Massage Holistique , Massage Fibromiyalgie , Massage Grossesse , Thérapie par les ventouses , Massage Réflexologie , Guérison Reiki , Massage Reiki , Massage Lomi Lomi (Kahuna) , Massage Bronzage , Massage Coco , Massage Suédois , Massage Tissus Profonds , Massage Anti-celulite , Massage Anti-Stress , Massage Aroma Thérapie , Massage de drainage lymphatique , Massage sportif , Massage aux pierres chaudes , Massage shiatsu , massage près de chez moi , massage alanya , massage , spa alanya , massage alanya , massage du corps , massage des pieds , massage aux pierres chaudes , massage lymphatique , salon de massage , massage shiatsu , massage alanya près de chez moi , massage alanya , massage intime , massage yoni , massage tantrique , soins tantriques , massage sensuel , massage érotique pour femme , masseur de divertissement , alanya , kestel , oba , mahmutlar , kargıcak , cikcilli , tosmur , karakocalı , yaylalı , çıplaklı , cikcilli , masseur de massage d'Alanya , meilleur masseur professionnel , meilleur masseur à Alanya , massage couple , massage pour ma femme , professeur de massage , massage amoureux , massage intime , massage des lèvres , je veux apprendre le massage , massage pour ma femme , masseur masculin , massage mnushi , massage rebozo , asmr MASSAGE , massage sensuel et intime , massage intime , massage tchèque , thérapie par le massage , thérapeute homme , , , Holistyczna terapia masażu ciała, masaż fibromialgii, masaż ciążowy, terapia bańkami, masaż refleksologiczny, masaż leczniczy Reiki, masaż Reiki, masaż Lomi Lomi (Kahuna), masaż opalający, masaż kokosowy, masaż szwedzki, masaż głębokich tkanek, masaż antycellulitowy, masaż antystresowy, masaż aromaterapeutyczny, masaż limfatyczny , masaż sportowy , masaż gorącymi kamieniami , masaż shiatsu , masaż blisko mnie , masaż alanya , masaż , spa alanya , masaż alanya , masaż ciała , masaż stóp , masaż gorącymi kamieniami , masaż limfatyczny , salon masażu , masaż shiatsu , masaż alanya blisko mnie , masaż alanya , masaż intymny , masaż yoni , masaż tantryczny , masaż tantryczny leczniczy , masaż zmysłowy , masaż erotyczny dla kobiet , masażysta rozrywkowy , Alanya , kestel , oba , mahmutlar , kargıcak , cikcilli , tosmur , karakocalı , yaylalı , çıplaklı , cikcilli , masażysta Alanya , profesjonalny najlepszy masażysta , najlepszy masażysta w Alanyi , masaż dla par , masaż dla mojej żony , nauczyciel masażu , masaż dla kochanków , masaż intymny , masaż ust , chcę nauczyć się masażu , masaż dla mojej żony , masażysta mężczyzna , masaż mnushi , masaż rebozo , asmr MASSAGE , masaż zmysłowy i intymny , masaż intymny , masaż czeski , terapia masażem , terapeuta mężczyzna , , , Celostna masažna terapija telesa , masaža fibromialgija , masaža za nosečnice , terapija s pokali , refleksološka masaža , zdravljenje z reikijem , masaža reiki , masaža Lomi Lomi (Kahuna) , masaža za sončenje , kokosova masaža , švedska masaža , masaža globokih tkiv , masaža proti celulitu , masaža proti stresu , masaža z aromaterapijo , Limfna masaža , Športna masaža , Masaža z vročimi kamni , Shiatsu masaža , masaža v bližini , masaža v Alanyi , masaža , masaža , spa v Alanyi , masaža v Alanyi , masaža telesa , masaža stopal , masaža z vročimi kamni , limfna masaža , masažni salon , shiatsu masaža , masaža v Alanyi v bližini , masaža v Alanyi , intimna masaža , joni masaža , tantrična masaža , tantrično zdravljenje , čutna masaža , erotična masaža za ženske , zabavni maser , alanya , kestel , oba , mahmutlar , kargıcak , cikcilli , tosmur , karakocalı , yaylalı , çıplaklı , cikcilli , masažni maser Alanya , profesionalni najboljši maser , najboljši maser v Alanyi , masaža za pare , masaža za mojo ženo , učitelj masaže , masaža zaljubljencev , intimna masaža , masaža ustnic , želim se naučiti masaže , masaža za mojo ženo , moški maser , mnushi masaža , rebozo masaža , asmr MASSAGE , čutna in intimna masaža , intimna masaža , češka masaža , masažna terapija , terapevt moški , , , Holistinė kūno masažo terapija , Fibromialgijos masažas , Nėščiųjų masažas , Taurių terapija , Refleksologinis masažas , Reiki gydymas , Reiki masažas , Lomi Lomi masažas (Kahuna) , Įdegio masažas , Kokosų masažas , Švediškas masažas , Giliųjų audinių masažas , Anticeliulitinis masažas , Antistresinis masažas , Aromaterapinis masažas , Limfodrenažinis masažas , Sportinis masažas , Karštųjų akmenų masažas , Shiatsu masažas , masažas šalia manęs , masažas Alanijoje , masažas , SPA Alanijoje , masažas Alanijoje , masažas Alanijoje , kūno masažas , pėdų masažas , karštųjų akmenų masažas , limfinis masažas , masažo salonas , shiatsu masažas , masažas Alanijoje šalia manęs , Alanijos masažas , intymus masažas , joni masažas , tantrinis masažas , tantrinis gydymas , jausmingas masažas , erotinis masažas , erotinis masažas moterims , pramoginis masažuotojas , alanija , kestel , oba , mahmutlar , kargıcak , cikcilli , tosmur , karakocalı , yaylalı , çıplaklı , cikcilli , Alanijos masažo masažuotojas , profesionalus geriausias masažuotojas , geriausias masažuotojas Alanijoje , poros masažas , masažas žmonai , masažo mokytojas , meilužių masažas , intymus masažas , lūpų masažas , noriu išmokti masažo , masažas žmonai , masažuotojas vyras , mnushi masažas , rebozo masažas , asmr MASSAGE , jausmingas ir intymus masažas , intymus masažas , čekiškas masažas , masažo terapija , terapeutas vyras vyras , , , Holistiline kehamassaažiteraapia , Fibromüeliamassaaž , Raseduse massaaž , Kupongiteraapia , Refleksoloogiline massaaž , Reiki tervendamine , Reiki massaaž , Lomi Lomi massaaž (Kahuna) , Päevitusmassaaž , Kookosmassaaž , Rootsi massaaž , Sügavkoe massaaž , Tselluliidivastane massaaž , Stressivastane massaaž , Aroomiteraapia massaaž , Lümfidrenaažimassaaž , sportmassaaž , kuumakivimassaaž , shiatsumassaaž , massaaž minu lähedal , massaaž alanya , massaaž , spa alanya , massaaž alanya , kehamassaaž , jalamassaaž , kuumakivimassaaž , lümfimassaaž , massaažisalong , shiatsumassaaž , massaaž alanya lähedal , alanya massaaž , intiimmassaaž , yoni massaaž , tantristlik massaaž , tantristlik tervendamine , sensuaalne massaaž , erootiline massaaž naisele , meelelahutuslik massöör , alanya , kestel , oba , mahmutlar , kargıcak , cikcilli , tosmur , karakocalı , yaylalı , çıplaklı , cikcilli , Alanya massaažimassöör , professionaalne parim massöör , parim massöör Alanyas , paarimassaaž , massaaž minu naisele , massaažõpetaja , armastajate massaaž , intiimne massaaž , huulte massaaž , tahan õppida massaaži , massaaž minu naisele , meesmassaažöör , mnushi massaaž , rebozo massaaž , asmr massaaž , sensuaalne ja intiimne massaaž , intim massaaž , tšehhi massaaž , massaažiteraapia , terapeut mees mees , , , Holistiline kehamassaažiteraapia , Fibromüeliamassaaž , Raseduse massaaž , Kupongiteraapia , Refleksoloogiline massaaž , Reiki tervendamine , Reiki massaaž , Lomi Lomi massaaž (Kahuna) , Päevitusmassaaž , Kookosmassaaž , Rootsi massaaž , Sügavkoe massaaž , Tselluliidivastane massaaž , Stressivastane massaaž , Aroomiteraapia massaaž , Lümfidrenaažimassaaž , sportmassaaž , kuumakivimassaaž , shiatsumassaaž , massaaž minu lähedal , massaaž alanya , massaaž , spa alanya , massaaž alanya , kehamassaaž , jalamassaaž , kuumakivimassaaž , lümfimassaaž , massaažisalong , shiatsumassaaž , massaaž alanya lähedal , alanya massaaž , intiimmassaaž , yoni massaaž , tantristlik massaaž , tantristlik tervendamine , sensuaalne massaaž , erootiline massaaž naisele , meelelahutuslik massöör , alanya , kestel , oba , mahmutlar , kargıcak , cikcilli , tosmur , karakocalı , yaylalı , çıplaklı , cikcilli , Alanya massaažimassöör , professionaalne parim massöör , parim massöör Alanyas , paarimassaaž , massaaž minu naisele , massaažõpetaja , armastajate massaaž , intiimne massaaž , huulte massaaž , tahan õppida massaaži , massaaž minu naisele , meesmassaažöör , mnushi massaaž , rebozo massaaž , asmr massaaž , sensuaalne ja intiimne massaaž , intim massaaž , tšehhi massaaž , massaažiteraapia , terapeut mees mees , , ,,
Visitors ~ Посетители