Lymphatic drainage massage – indications, contraindications, benefits and side effects
Introduction:
Lymphatic drainage massage is a non-invasive treatment that helps to reduce swelling, improve immune function and promote well-being. It is performed to increase the flow of lymph in the body. This helps to efficiently remove toxins and waste products from the body.
What is the lymphatic system?
The lymphatic system is an essential part of the body’s immune system and helps to fight infection. It consists of a network of tissues, vessels and lymphatic fluid that circulates to remove waste from the body.
What is lymphatic drainage massage?
This is a gentle and specialised form of massage therapy that aims to improve the flow of lymphatic fluid in the body. The massage is performed with rhythmic strokes over areas where lymphatic fluid tends to accumulate. This includes areas such as
Armpits – Swelling is caused by lymphoedema.
Legs – swelling due to lymphoedema, varicose veins, or in sports people due to exertion.
Face and neck – swelling due to dental procedures such as tooth extractions or other cosmetic procedures.
Back and abdomen – swelling due to herniated discs or conditions such as constipation or flatulence.
What are the indications for lymphatic drainage massage?
Lymphatic drainage massage is used in certain health conditions to promote lymphatic circulation and reduce swelling. It is most commonly indicated for conditions such as
Lymphoedema: Lymphoedema is a chronic condition caused by the accumulation of lymph fluid in the tissues, resulting in swelling and immobility. It most commonly affects the arms and legs. Lymphatic drainage massage helps to reduce swelling and manage the condition.
Post-operative swelling: This is a condition that occurs after surgery and results in swelling of the tissues. Lymphatic massage reduces swelling and improves recovery for better outcomes.
Autoimmune diseases: Rheumatoid arthritis and systemic lupus erythematosus can cause inflammation of the tissues. In these cases, lymphatic drainage massage can be helpful in reducing swelling and discomfort.
Fibromyalgia: Lymphatic drainage massage is beneficial for people with fibromyalgia, a chronic condition that causes fluid retention in the tissues, resulting in swelling and pain.
Chronic Fatigue Syndrome: Lymphatic drainage massage helps reduce fatigue and swelling in people with chronic fatigue syndrome.
Reduces swelling and soreness in athletes and improves circulation.
Improves lymphatic flow in conditions such as constipation or bloating.
What are the contraindications to lymphatic drainage massage?
Although lymphatic drainage massage can be useful for some people, there are some contraindications. These include
Acute infections: Lymphatic drainage massage should not be given to people with acute or active infections and fever, as it may worsen the symptoms and spread the infection.
Cancer: People with cancer involving the lymph nodes should avoid the procedure as it may cause further spread of tumour cells.
Blood clots: People with existing blood clots or who are on anticoagulants are contraindicated for the procedure as they may dislodge the clot, leading to serious health problems.
People with heart or kidney problems should be treated with caution, as they are at increased risk of developing other serious conditions.
How is a lymphatic drainage massage performed?
Before the massage is performed, a thorough assessment of the patient’s medical history and physical examination is carried out. The steps involved in lymphatic drainage massage include the following
Assessment of the lymph nodes: The adjacent lymph nodes are assessed for swelling and tenderness.
Massage: Gentle and rhythmic strokes are applied to the region to improve the flow of lymphatic fluid. Pressure is applied to the areas of congestion to increase circulation. For people with pain, the massage is performed after the application of an anaesthetic cream or oil.
Lymphatic drainage massage is performed in a specific direction. It is performed in the direction of lymph flow towards the nearby lymph nodes to reduce swelling.
Lymphatic drainage massage usually lasts between 60 and 90 minutes.
After the procedure, simple exercises such as stretching and gentle massage are recommended for better results.
What are the benefits of lymphatic drainage massage?
Lymphatic drainage massage has several benefits. These include
Reduction of swelling: Swelling is reduced after a lymphatic massage, resulting in better overall health for the individual.
Improved immune function: Lymphatic drainage massage promotes the flow of lymphatic fluid, restoring the body’s normal immune mechanisms.
Pain Management: This massage helps to relieve pain by reducing inflammation in the tissues.
Improved overall appearance: Lymphatic massage helps in draining fluids from regions such as the face after cellulitis, thus improving the overall appearance of individuals.
Manages symptoms of chronic conditions: Lymphatic drainage massage helps in managing pain and other symptoms caused due to chronic conditions like fibromyalgia or multiple sclerosis. This removes the discomfort and helps in overall well-being.
Improved digestion: Lymphatic drainage massage helps improve digestion in conditions such as constipation, bloating or irritable bowel syndrome by promoting lymph flow in the digestive system.
Reduces anxiety: Anxiety is common in people with chronic swelling or inflammation of the tissues. Lymphatic massage helps to reduce anxiety and discomfort in such individuals.
What are the side effects of lymphatic drainage massage?
Although the procedure is completely safe, some people may experience some side effects. These include
Increased urination: Some people may experience increased urination after a lymphatic drainage massage, as the massage can stimulate the lymphatic system to remove excess fluids and waste products from the body.
Tiredness: Some people may feel tired or sluggish after a lymphatic drainage massage, especially if they have lymphatic congestion or inflammation. This is a normal reaction and usually disappears within a few hours.
Mild soreness: It is possible to experience mild soreness or discomfort after a lymphatic drainage massage, especially if the massage was intense or focused on areas of high congestion or inflammation.
Allergic reaction: Some people may be allergic to the massage oil or lotion used during the massage, which may cause a mild rash or itching.
As mentioned above, certain health conditions may make lymphatic drainage massage unsafe or inappropriate, such as active infection, congestive heart failure or kidney disease. It is important to consult a healthcare professional before receiving lymphatic drainage massage in people with such underlying conditions.
Conclusion:
It is important to discuss the causative factors of swelling and fluid accumulation with healthcare professionals for appropriate diagnosis, effective treatment planning and better outcomes. It is advisable to contact a healthcare professional if you experience any adverse effects.
Что такое Лимфодренажный массаж?
Что такое лимфодренажный массаж?
• Неинвазивный метод лечения для уменьшения отеков и улучшения иммунных функций.
• Стимулирует приток лимфы, способствуя выведению токсинов и шлаков.
Лимфатическая система
• Важная часть иммунной системы, помогает бороться с инфекциями.
• Состоит из сети тканей, сосудов и лимфатической жидкости.
Показания к проведению лимфодренажного массажа
• Лимфедема, послеоперационный отек, аутоиммунные расстройства, фибромиалгия, синдром хронической усталости.
• Улучшает лимфоток при запоре и вздутии живота.
Противопоказания к проведению лимфодренажного массажа
• Острые инфекции, рак лимфатических узлов, сгустки крови, заболевания сердца и почек.
Как проводится лимфодренажный массаж
• Оценка состояния лимфатических узлов, нежные и ритмичные поглаживания.
• Массаж проводится в направлении тока лимфы, продолжительность 60-90 минут.
Преимущества лимфодренажного массажа
• Уменьшение отека, улучшение иммунной функции, обезболивание, улучшение внешнего вида.
• Справляется с симптомами хронических заболеваний, улучшает пищеварение, уменьшает беспокойство.
Побочные эффекты лимфодренажного массажа
• Учащенное мочеиспускание, усталость, легкая болезненность, аллергическая реакция.
Вывод
• Важно обсудить с врачом факторы, вызывающие отек, для правильного диагноза и лечения.
• В случае побочных эффектов рекомендуется обратиться к врачу.
Other types of massage you may be interested in
Holistic Body Massage Therapy , Fibromiyalgia Massage , Pregnancy Massage , Cupping Therapy , Reflexology Massage , Reiki Healing , Reiki Massage , Lomi Lomi Massage (Kahuna) , Tanning Massage , Coconut Massage , Swedish Massage , Deep Tissue Massage , Anti-celulite Massage , Anti-Stress Massage , Aroma Therapy Massage , Lymphatic Drainage Massage , Sport Massage , Hot Stone Massage , Shiatsu Massage , massage near me , massage alanya , massage , spa alanya , massage alanya , body massage , foot massage , hot stone massage , lymph massage , massage parlor , shiatsu massage , alanya massage near me , alanya massage , intimate massage , yoni massage , Tantric Massage , Tantric healing , sensual massage , erotic massage for woman , entertainment masseur , alanya , kestel , oba , mahmutlar , kargıcak , cikcilli , tosmur , karakocalı , yaylalı , çıplaklı , cikcilli , Alanya massage masseur , professional best masseur , best masseur in Alanya , couple massage , massage for my wife , massage teacher , lovers massage , intimate massage , lip massage , I want to learn massage , massage for my wife , male masseur , mnushi massage , rebozo massage , asmr MASSAGE , Sensual and Intimate massage , intim massage , czech massage , massage therapy , therapist man male , , , Холистическая массажная терапия , массаж при фибромиалгии , массаж для беременных , купирование , рефлексотерапия , массаж Рейки , массаж Рейки , массаж Ломи-Ломи (Кахуна) , массаж для загара , кокосовый массаж , шведский массаж , массаж глубоких тканей , антицеллюлитный массаж , антистрессовый массаж , массаж с ароматерапией , Лимфодренажный массаж , Спортивный массаж , Массаж горячими камнями , Массаж шиацу , массаж рядом со мной , массаж алания , массаж , спа алания , массаж алания , массаж тела , массаж ног , массаж горячими камнями , лимфомассаж , массажный салон , массаж шиацу , массаж алания рядом со мной , массаж алания , интимный массаж , Yoni massage , Tantric Massage , Tantric healing , sensual massage , erotic massage for woman , entertainment masseur , alanya , kestel , oba , mahmutlar , kargıcak , cikcilli , tosmur , karakocalı , yaylalı , çıplaklı , cikcilli , Alanya massage masseur , professional best masseur , best masseur in Alanya , массаж для пары , массаж для жены , учитель массажа , массаж для влюбленных , интимный массаж , массаж губ , хочу научиться массажу , массаж для жены , массажист мужчина , массаж мнуши , массаж ребозо , асмр МАССАЖ , чувственный и интимный массаж , интим массаж , чешский массаж , массаж терапия , терапевт мужчина мужчина , , , Ganzkörper-Massagetherapie , Fibromyalgie-Massage , Schwangerschaftsmassage , Schröpftherapie , Reflexzonenmassage , Reiki-Heilung , Reiki-Massage , Lomi Lomi Massage (Kahuna) , Bräunungsmassage , Kokosnuss-Massage , Schwedische Massage , Tiefengewebsmassage , Anti-Celulite-Massage , Anti-Stress-Massage , Aroma-Therapie-Massage , Lymphdrainage-Massage , Sport-Massage , Hot Stone Massage , Shiatsu-Massage , Massage in meiner Nähe , Massage alanya , Massage , Spa alanya , Massage alanya , Körpermassage , Fußmassage , Hot Stone Massage , Lymphmassage , Massagesalon , Shiatsu-Massage , alanya Massage in meiner Nähe , alanya Massage , intime Massage , Yoni-Massage , Tantra-Massage , Tantra-Heilung , sinnliche Massage , erotische Massage für Frauen , Unterhaltung Masseur , alanya , kestel , oba , mahmutlar , kargıcak , cikcilli , tosmur , karakocalı , yaylalı , çıplaklı , cikcilli , Alanya Massage Masseur , professionelle beste Masseur , beste Masseur in Alanya , Paar-Massage , Massage für meine Frau , Massage-Lehrer , Liebhaber-Massage , intime Massage , Lippen-Massage , Ich will lernen, Massage , Massage für meine Frau , männliche Masseur , mnushi Massage , rebozo Massage , asmr MASSAGE , sinnliche und intime Massage , intime Massage , tschechische Massage , Massage-Therapie , Therapeut Mann männlich , , , Holistisk kroppsmassasjeterapi , Fibromyalgi Massasje , Graviditetsmassasje , Koppingterapi , Refleksologi Massasje , Reiki Healing , Reiki Massasje , Lomi Lomi Massasje (Kahuna) , Tanning Massasje , Kokosnøtt Massasje , Svensk Massasje , Dypvevsmassasje , Anti-celulitt Massasje , Anti-Stress Massasje , Aroma Terapi Massasje , Lymfedrenasje massasje , Sportsmassasje , Hot Stone Massasje , Shiatsu Massasje , massasje nær meg , massasje alanya , massasje , spa alanya , massasje alanya , kroppsmassasje , fotmassasje , hot stone massasje , lymfemassasje , massasje salong , shiatsu massasje , alanya massasje nær meg , alanya massasje , intim massasje , yoni massasje , Tantrisk massasje , Tantrisk healing , sensuell massasje , erotisk massasje for kvinne , underholdning massør , alanya , kestel , oba , mahmutlar , kargıcak , cikcilli , tosmur , karakocalı , yaylalı , çıplaklı , cikcilli , Alanya massasje massør , profesjonell beste massør , beste massør i Alanya , parmassasje , massasje for min kone , massasje lærer , elskere massasje , intim massasje , leppemassasje , jeg ønsker å lære massasje , massasje for min kone , mannlig massør , mnushi massasje , rebozo massasje , asmr MASSAGE , Sensuell og intim massasje , intim massasje , tsjekkisk massasje , massasjeterapi , terapeut mann mann , , , Holistisk kropsmassageterapi, fibromyalgi massage, graviditetsmassage, cupping terapi, zoneterapi massage, reiki healing, reiki massage, lomi lomi massage (Kahuna), tanning massage, kokosnød massage, svensk massage, dyb vævsmassage, anti-celulite massage, anti-stress massage, aroma terapi massage, Lymfedrænage massage , Sportsmassage , Hot Stone Massage , Shiatsu Massage , massage nær mig , massage alanya , massage , spa alanya , massage alanya , kropsmassage , fodmassage , hot stone massage , lymfemassage , massagesalon , shiatsu massage , alanya massage nær mig , alanya massage , intim massage , yoni massage , Tantrisk massage , Tantrisk healing , sensuel massage , erotisk massage for kvinder , underholdning massør , alanya , kestel , oba , mahmutlar , kargıcak , cikcilli , tosmur , karakocalı , yaylalı , çıplaklı , cikcilli , Alanya massage massør , professionel bedste massør , bedste massør i Alanya , parmassage , massage til min kone , massage lærer , elskere massage , intim massage , læbe massage , Jeg ønsker at lære massage , massage til min kone , mandlig massør , mnushi massage , rebozo massage , asmr MASSAGE , Sensuel og intim massage , intim massage , tjekkisk massage , massageterapi , terapeut mandlige , , , Holistisk kropsmassageterapi, fibromyalgi massage, graviditetsmassage, cupping terapi, zoneterapi massage, reiki healing, reiki massage, lomi lomi massage (Kahuna), tanning massage, kokosnød massage, svensk massage, dyb vævsmassage, anti-celulite massage, anti-stress massage, aroma terapi massage, Lymfedrænage massage , Sportsmassage , Hot Stone Massage , Shiatsu Massage , massage nær mig , massage alanya , massage , spa alanya , massage alanya , kropsmassage , fodmassage , hot stone massage , lymfemassage , massagesalon , shiatsu massage , alanya massage nær mig , alanya massage , intim massage , yoni massage , Tantrisk massage , Tantrisk healing , sensuel massage , erotisk massage for kvinder , underholdning massør , alanya , kestel , oba , mahmutlar , kargıcak , cikcilli , tosmur , karakocalı , yaylalı , çıplaklı , cikcilli , Alanya massage massør , professionel bedste massør , bedste massør i Alanya , parmassage , massage til min kone , massage lærer , elskere massage , intim massage , læbe massage , Jeg ønsker at lære massage , massage til min kone , mandlig massør , mnushi massage , rebozo massage , asmr MASSAGE , Sensuel og intim massage , intim massage , tjekkisk massage , massageterapi , terapeut mandlige , , , Holistische Lichaamsmassage Therapie , Fibromiyalgie Massage , Zwangerschap Massage , Cupping Therapie , Reflexologie Massage , Reiki Healing , Reiki Massage , Lomi Lomi Massage (Kahuna) , Tanning Massage , Kokosnoot Massage , Zweedse Massage , Deep Tissue Massage , Anti-cellulite Massage , Anti-Stress Massage , Aroma Therapy Massage , Lymfedrainage Massage , Sport Massage , Hot Stone Massage , Shiatsu Massage , massage in de buurt , massage alanya , massage , spa alanya , massage alanya , lichaamsmassage , voetmassage , hot stone massage , lymfemassage , massagesalon , shiatsu massage , alanya massage in de buurt , alanya massage , intieme massage , yoni massage , Tantrische massage , Tantrische genezing , sensuele massage , erotische massage voor vrouwen , entertainment masseur , alanya , kestel , oba , mahmutlar , kargıcak , cikcilli , tosmur , karakocalı , yaylalı , çıplaklı , cikcilli , Alanya massage masseur , professionele beste masseur , beste masseur in Alanya , koppelmassage , massage voor mijn vrouw , massage leraar , lovers massage , intieme massage , lipmassage , ik wil massage leren , massage voor mijn vrouw , mannelijke masseur , mnushi massage , rebozo massage , asmr MASSAGE , sensuele en intieme massage , intieme massage , Tsjechische massage , massage therapie , therapeut man man , , , Holistische Lichaamsmassage Therapie , Fibromiyalgie Massage , Zwangerschap Massage , Cupping Therapie , Reflexologie Massage , Reiki Healing , Reiki Massage , Lomi Lomi Massage (Kahuna) , Tanning Massage , Kokosnoot Massage , Zweedse Massage , Deep Tissue Massage , Anti-cellulite Massage , Anti-Stress Massage , Aroma Therapy Massage , Lymfedrainage Massage , Sport Massage , Hot Stone Massage , Shiatsu Massage , massage in de buurt , massage alanya , massage , spa alanya , massage alanya , lichaamsmassage , voetmassage , hot stone massage , lymfemassage , massagesalon , shiatsu massage , alanya massage in de buurt , alanya massage , intieme massage , yoni massage , Tantrische massage , Tantrische genezing , sensuele massage , erotische massage voor vrouwen , entertainment masseur , alanya , kestel , oba , mahmutlar , kargıcak , cikcilli , tosmur , karakocalı , yaylalı , çıplaklı , cikcilli , Alanya massage masseur , professionele beste masseur , beste masseur in Alanya , koppelmassage , massage voor mijn vrouw , massage leraar , lovers massage , intieme massage , lipmassage , ik wil massage leren , massage voor mijn vrouw , mannelijke masseur , mnushi massage , rebozo massage , asmr MASSAGE , sensuele en intieme massage , intieme massage , Tsjechische massage , massage therapie , therapeut man man , , , Terapia de Masaje Holístico Corporal , Masaje Fibromialgia , Masaje de Embarazo , Terapia de Ventosas , Masaje de Reflexología , Curación Reiki , Masaje Reiki , Masaje Lomi Lomi (Kahuna) , Masaje Bronceado , Masaje Coco , Masaje Sueco , Masaje Tejido Profundo , Masaje Anticelulítico , Masaje Antiestrés , Masaje Aromaterapia , Masaje Drenaje Linfático , Masaje Deportivo , Masaje con Piedras Calientes , Masaje Shiatsu , massage near me , massage alanya , massage , spa alanya , massage alanya , body massage , foot massage , hot stone massage , lymph massage , massage parlor , shiatsu massage , alanya massage near me , alanya massage , intimate massage , masaje yoni , masaje tántrico , curación tántrica , masaje sensual , masaje erótico para la mujer , masajista de entretenimiento , alanya , kestel , oba , mahmutlar , kargıcak , cikcilli , tosmur , karakocalı , yaylalı , çıplaklı , cikcilli , masajista de masaje Alanya , mejor masajista profesional , mejor masajista en Alanya , masaje en pareja , masaje para mi mujer , profesor de masaje , masaje para amantes , masaje intimo , masaje labial , quiero aprender masaje , masaje para mi mujer , masajista masculino , masaje mnushi , masaje rebozo , MASAJE asmr , Masaje sensual e intimo , masaje intimo , masaje checo , masoterapia , terapeuta hombre hombre , , , Terapi Pijat Tubuh Holistik, Pijat Fibromiyalgia, Pijat Kehamilan, Terapi Bekam, Pijat Refleksi, Pijat Refleksi, Penyembuhan Reiki, Pijat Reiki, Pijat Lomi Lomi (Kahuna), Pijat Penyamakan Kulit, Pijat Kelapa, Pijat Swedia, Pijat Jaringan Dalam, Pijat Anti Selulit, Pijat Anti Stres, Pijat Terapi Aroma, Pijat Drainase Limfatik, Pijat Olahraga, Pijat Batu Panas, Pijat Shiatsu, pijat di dekat saya, pijat alanya, pijat, spa alanya, pijat alanya, pijat tubuh, pijat kaki, pijat batu panas, pijat getah bening, panti pijat, pijat shiatsu, pijat alanya di dekat saya, pijat alanya, pijat intim, pijat yoni , Pijat Tantra , penyembuhan Tantra , pijat sensual , pijat erotis untuk wanita , tukang pijat hiburan , alanya , kestel , oba , mahmutlar , kargıcak , cikcilli , tosmur , karakocalı , yaylalı , çıplaklı , cikcilli , Tukang pijat pijat alanya , tukang pijat terbaik profesional , tukang pijat terbaik di Alanya , pijat pasangan , pijat untuk istri saya , guru pijat , pijat kekasih , pijat intim , pijat bibir , Saya ingin belajar pijat , pijat untuk istri saya , tukang pijat pria , pijat mnushi , pijat rebozo , Pijatan asmr , Pijat Sensual dan Intim , pijat intim , pijat ceko , terapi pijat , terapis pria pria , , , Massage Holistique , Massage Fibromiyalgie , Massage Grossesse , Thérapie par les ventouses , Massage Réflexologie , Guérison Reiki , Massage Reiki , Massage Lomi Lomi (Kahuna) , Massage Bronzage , Massage Coco , Massage Suédois , Massage Tissus Profonds , Massage Anti-celulite , Massage Anti-Stress , Massage Aroma Thérapie , Massage de drainage lymphatique , Massage sportif , Massage aux pierres chaudes , Massage shiatsu , massage près de chez moi , massage alanya , massage , spa alanya , massage alanya , massage du corps , massage des pieds , massage aux pierres chaudes , massage lymphatique , salon de massage , massage shiatsu , massage alanya près de chez moi , massage alanya , massage intime , massage yoni , massage tantrique , soins tantriques , massage sensuel , massage érotique pour femme , masseur de divertissement , alanya , kestel , oba , mahmutlar , kargıcak , cikcilli , tosmur , karakocalı , yaylalı , çıplaklı , cikcilli , masseur de massage d'Alanya , meilleur masseur professionnel , meilleur masseur à Alanya , massage couple , massage pour ma femme , professeur de massage , massage amoureux , massage intime , massage des lèvres , je veux apprendre le massage , massage pour ma femme , masseur masculin , massage mnushi , massage rebozo , asmr MASSAGE , massage sensuel et intime , massage intime , massage tchèque , thérapie par le massage , thérapeute homme , , , Holistyczna terapia masażu ciała, masaż fibromialgii, masaż ciążowy, terapia bańkami, masaż refleksologiczny, masaż leczniczy Reiki, masaż Reiki, masaż Lomi Lomi (Kahuna), masaż opalający, masaż kokosowy, masaż szwedzki, masaż głębokich tkanek, masaż antycellulitowy, masaż antystresowy, masaż aromaterapeutyczny, masaż limfatyczny , masaż sportowy , masaż gorącymi kamieniami , masaż shiatsu , masaż blisko mnie , masaż alanya , masaż , spa alanya , masaż alanya , masaż ciała , masaż stóp , masaż gorącymi kamieniami , masaż limfatyczny , salon masażu , masaż shiatsu , masaż alanya blisko mnie , masaż alanya , masaż intymny , masaż yoni , masaż tantryczny , masaż tantryczny leczniczy , masaż zmysłowy , masaż erotyczny dla kobiet , masażysta rozrywkowy , Alanya , kestel , oba , mahmutlar , kargıcak , cikcilli , tosmur , karakocalı , yaylalı , çıplaklı , cikcilli , masażysta Alanya , profesjonalny najlepszy masażysta , najlepszy masażysta w Alanyi , masaż dla par , masaż dla mojej żony , nauczyciel masażu , masaż dla kochanków , masaż intymny , masaż ust , chcę nauczyć się masażu , masaż dla mojej żony , masażysta mężczyzna , masaż mnushi , masaż rebozo , asmr MASSAGE , masaż zmysłowy i intymny , masaż intymny , masaż czeski , terapia masażem , terapeuta mężczyzna , , , Celostna masažna terapija telesa , masaža fibromialgija , masaža za nosečnice , terapija s pokali , refleksološka masaža , zdravljenje z reikijem , masaža reiki , masaža Lomi Lomi (Kahuna) , masaža za sončenje , kokosova masaža , švedska masaža , masaža globokih tkiv , masaža proti celulitu , masaža proti stresu , masaža z aromaterapijo , Limfna masaža , Športna masaža , Masaža z vročimi kamni , Shiatsu masaža , masaža v bližini , masaža v Alanyi , masaža , masaža , spa v Alanyi , masaža v Alanyi , masaža telesa , masaža stopal , masaža z vročimi kamni , limfna masaža , masažni salon , shiatsu masaža , masaža v Alanyi v bližini , masaža v Alanyi , intimna masaža , joni masaža , tantrična masaža , tantrično zdravljenje , čutna masaža , erotična masaža za ženske , zabavni maser , alanya , kestel , oba , mahmutlar , kargıcak , cikcilli , tosmur , karakocalı , yaylalı , çıplaklı , cikcilli , masažni maser Alanya , profesionalni najboljši maser , najboljši maser v Alanyi , masaža za pare , masaža za mojo ženo , učitelj masaže , masaža zaljubljencev , intimna masaža , masaža ustnic , želim se naučiti masaže , masaža za mojo ženo , moški maser , mnushi masaža , rebozo masaža , asmr MASSAGE , čutna in intimna masaža , intimna masaža , češka masaža , masažna terapija , terapevt moški , , , Holistinė kūno masažo terapija , Fibromialgijos masažas , Nėščiųjų masažas , Taurių terapija , Refleksologinis masažas , Reiki gydymas , Reiki masažas , Lomi Lomi masažas (Kahuna) , Įdegio masažas , Kokosų masažas , Švediškas masažas , Giliųjų audinių masažas , Anticeliulitinis masažas , Antistresinis masažas , Aromaterapinis masažas , Limfodrenažinis masažas , Sportinis masažas , Karštųjų akmenų masažas , Shiatsu masažas , masažas šalia manęs , masažas Alanijoje , masažas , SPA Alanijoje , masažas Alanijoje , masažas Alanijoje , kūno masažas , pėdų masažas , karštųjų akmenų masažas , limfinis masažas , masažo salonas , shiatsu masažas , masažas Alanijoje šalia manęs , Alanijos masažas , intymus masažas , joni masažas , tantrinis masažas , tantrinis gydymas , jausmingas masažas , erotinis masažas , erotinis masažas moterims , pramoginis masažuotojas , alanija , kestel , oba , mahmutlar , kargıcak , cikcilli , tosmur , karakocalı , yaylalı , çıplaklı , cikcilli , Alanijos masažo masažuotojas , profesionalus geriausias masažuotojas , geriausias masažuotojas Alanijoje , poros masažas , masažas žmonai , masažo mokytojas , meilužių masažas , intymus masažas , lūpų masažas , noriu išmokti masažo , masažas žmonai , masažuotojas vyras , mnushi masažas , rebozo masažas , asmr MASSAGE , jausmingas ir intymus masažas , intymus masažas , čekiškas masažas , masažo terapija , terapeutas vyras vyras , , , Holistiline kehamassaažiteraapia , Fibromüeliamassaaž , Raseduse massaaž , Kupongiteraapia , Refleksoloogiline massaaž , Reiki tervendamine , Reiki massaaž , Lomi Lomi massaaž (Kahuna) , Päevitusmassaaž , Kookosmassaaž , Rootsi massaaž , Sügavkoe massaaž , Tselluliidivastane massaaž , Stressivastane massaaž , Aroomiteraapia massaaž , Lümfidrenaažimassaaž , sportmassaaž , kuumakivimassaaž , shiatsumassaaž , massaaž minu lähedal , massaaž alanya , massaaž , spa alanya , massaaž alanya , kehamassaaž , jalamassaaž , kuumakivimassaaž , lümfimassaaž , massaažisalong , shiatsumassaaž , massaaž alanya lähedal , alanya massaaž , intiimmassaaž , yoni massaaž , tantristlik massaaž , tantristlik tervendamine , sensuaalne massaaž , erootiline massaaž naisele , meelelahutuslik massöör , alanya , kestel , oba , mahmutlar , kargıcak , cikcilli , tosmur , karakocalı , yaylalı , çıplaklı , cikcilli , Alanya massaažimassöör , professionaalne parim massöör , parim massöör Alanyas , paarimassaaž , massaaž minu naisele , massaažõpetaja , armastajate massaaž , intiimne massaaž , huulte massaaž , tahan õppida massaaži , massaaž minu naisele , meesmassaažöör , mnushi massaaž , rebozo massaaž , asmr massaaž , sensuaalne ja intiimne massaaž , intim massaaž , tšehhi massaaž , massaažiteraapia , terapeut mees mees , , , Holistiline kehamassaažiteraapia , Fibromüeliamassaaž , Raseduse massaaž , Kupongiteraapia , Refleksoloogiline massaaž , Reiki tervendamine , Reiki massaaž , Lomi Lomi massaaž (Kahuna) , Päevitusmassaaž , Kookosmassaaž , Rootsi massaaž , Sügavkoe massaaž , Tselluliidivastane massaaž , Stressivastane massaaž , Aroomiteraapia massaaž , Lümfidrenaažimassaaž , sportmassaaž , kuumakivimassaaž , shiatsumassaaž , massaaž minu lähedal , massaaž alanya , massaaž , spa alanya , massaaž alanya , kehamassaaž , jalamassaaž , kuumakivimassaaž , lümfimassaaž , massaažisalong , shiatsumassaaž , massaaž alanya lähedal , alanya massaaž , intiimmassaaž , yoni massaaž , tantristlik massaaž , tantristlik tervendamine , sensuaalne massaaž , erootiline massaaž naisele , meelelahutuslik massöör , alanya , kestel , oba , mahmutlar , kargıcak , cikcilli , tosmur , karakocalı , yaylalı , çıplaklı , cikcilli , Alanya massaažimassöör , professionaalne parim massöör , parim massöör Alanyas , paarimassaaž , massaaž minu naisele , massaažõpetaja , armastajate massaaž , intiimne massaaž , huulte massaaž , tahan õppida massaaži , massaaž minu naisele , meesmassaažöör , mnushi massaaž , rebozo massaaž , asmr massaaž , sensuaalne ja intiimne massaaž , intim massaaž , tšehhi massaaž , massaažiteraapia , terapeut mees mees , , ,,
